For the function of this boxing training guide suffice it to state that I believe that when the young boxer has mastered the fundamentals, he ought to be directed in his practice of series of punches.
One-Two-Three to the Chin
The very first sequence of punches is the one-two-three to the chin or, simply puts, the left stab, the right cross, and the left hook.
Starting from the on-guard position the puncher throws the left stab. The blocker, for convenience in practicing, drops his left hand, and apprehendeds the jab with his right hand.
The puncher tosses the right cross directly and sharp, within, and has his left hand back in position, all set to let loose with the left hook. The left hand is brought high, around his face, both for defense and to be in the appropriate position to toss a quick hook without “telegraphing” it.
The puncher whizs over the left hook to the chin (Number Three punch) loose and fast and in a half-arc movement. The blocker shifts his right-hand man from the left side of his chin, which was the location where he blocked punches One and 2, to the right side of his jaw to obstruct the hook, and his head is moved in, not out.
When providing the info from this boxing training guide, anxiety the fact that blocking is just as important as boxing. The puncher brings his right glove back while his left hook is out, consequently protecting his own chin in case of a counter. Fighters have to constantly keep in mind: when one hand is out punching, the other hand must be back blocking, and in position to deliver another blow.
These steps must be taken gradually in the beginning till the children get the rhythm and timing. Then the tempo needs to be increased into the one-two-three timing with no hesitation between punches. Nobody of the 3 punches need to be stressed above the others. They all must be thrown freely and dramatically to be efficient.
One-Two-Three to the Body
After a boxer has actually thrown a couple of one-two-threes to the chin, his challenger will likely defend against repetition of the exact same sequence. Typically the opponent, in his eagerness to obstruct the left hook, will raise his right elbow up high enough to allow a left hook to be thrown to the body, hence for the purpose of this boxing training guide we should study next the one-two-three sequence to the body. The following technique must be used in improving it.
From the routine on-guard position the puncher tosses a left stab, moving into position for the Number Two punch, the right cross. The puncher throws the right cross, drawing his left hand into position in readiness to throw the hook. The left hand is restored high, just as when the left hook to the chin was tossed. This is necessary for security.
The puncher throws the left hook to the body, as opposed to to the chin. Deception is lacking if the left hook is fallen then tossed. It must reduce to the opponent’s body en route over.
The puncher brings his right-hand man back to safeguard his chin versus a possible right-hand counter. The threat in throwing a left hook to the body is the same as in providing the left stab to the body- the boxer’s chin is exposed to a sharp right-hand counter.
The average secondary school, college, or amateur boxer who has actually understood the stab to the chin, a reasonable one-two, with an occasional left hook included for good luck, will come out victorious in the substantial bulk of his spells.